The Eating Disorder Recovery Podcast
Health:Self-Help
In this podcast Tabitha talks about her experience with recovery binges when she was recovering from Anorexia. She describes how she went from restriction, into a binge-restrict cycle. More importantly, she talks about how the way out of that binge-restrict cycle is to find the restriction that is still present in your eating and eliminate it. thus allowing the body to eat freely and unlimited.
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More information on this topic in the following blog posts:
Extreme Hunger
Why You Cannot Possibly Eat Too Much In Recovery From Anorexia
Video about Recovery Eating.
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Fundamentalist Religion and Eating Disorders
Dr G: Hormones (and how malnutrition affects them!)
Orthorexia: Why it's healthy to eat "unhealthy" foods
Dear Doctor ...
Dr G: Metabolism
Defining Mental Hunger And Why It Is Important In Anorexia Recovery
Male vs Female Treatment Experiences in Eating Disorder Treatment
Before recovery vs. after recovery
Defining Restriction. Defining Unrestricted Eating
Dr G: Tummy Troubles in Eating Disorder Recovery
Science: Variants in neuropeptide signaling are associated with disordered eating behaviors
Anorexia Fears: Using Migration Science to Explain Fear of Eating and Weight Gain
Anorexia recovery while managing a young family.
Anorexia as an evolved genetic response to famine
Anorexia Recovery: Energy Deficit | Energy Debt | Target Weights | Weight vs State Restoration
Eating Disorders and PTSD
The importance of recognizing Anorexia in people in larger bodies
Challenging intake guidelines — Dr Graham Redgrave
Exercise Trackers, BMI, Obesity, and Anorexia Treatment
How ARFID differs from AN/BN — science of picky eating
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