From banking to entertainment, a detour into HR consultancy, a brief period learning to make chocolate before starting her own business and becoming a coach. Valerie O’Hanlon is a life and career coach having founded her own company, Clarence Consulting back in 2014. She then qualified as a coach in 2015 and went on to win the ICF Ireland career coach of the year in 2016. I had the pleasure of talking with her recently to get her insights and advise for those just starting out on their own coaching journey.
Further information and show notes can be found on at https://stephenclements.ie/podcast/029
Losing Presence
MEDITATION: I am enough, I am lovable and I am Present
Mastering your Internal System
MEDITATION: Balancing your internal system
Distracted by thoughts about myself
MEDITATION: Who am I?
Where is your attention?
MEDITATION:Directing your attention
The curious coach becomes Leading With Presence
Sensing our reality
What does it mean to be human?
New Year, New Beginnings
Mini:Overplaying Strengths
Mini: Emotions and Needs
Mini:Dreams and Fears
Mini: Emotional Courage
Mini: Curiosity and Confirmation Bias
Mini:inaction
Mini: Change
Mini: Overworking & Burnout
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