The College Success Habits Podcast
Education:Self-Improvement
Ep #78 - Slowing down is something many of us have challenges settling into. Our society gives badges of honor to those that burn the candle at both ends and push the pedal to the metal. There is a time and a place to push it hard. There is also a time and a place to back off and set a more nonchalant, relaxed pace. This episode is all about the ways we can recognize in ourselves the potential for future burnout and the five simple steps to flow into a more relaxed you.
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Personal Responsibility
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Who are you being while you get there?
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Empowering Leadership
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Cognitive Dissonance: Conflicting Beliefs and Actions
Paradox of Choice
Immediate vs Future Rewards & Gratification
Anxiety Free Conversations
Bullying is a sign of inner-pain and suffering
Sparking your new term toward success
Your actions today can cost you tomorrow's accomplishments
Anger can ruin your life
Body Image, Mental Health, and Good Nutrition
Your word plays a foundational role in adulting 101
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