In this new episode, Claudette shares her family’s story and her journey of decolonizing and reclaiming her ancestral roots. Claudette shares how she models decolonization in her therapy sessions and with her students at Berkeley. We also talk about healing imposter syndrome and talking back to our inner “inner mean girl.” Claudette is a mental health therapist and professor at UC-Berkeley’s MSW program. Claudette specializes in helping women struggling with substance abuse or are healing from trauma from marginalized or underserved groups, particularly BIPOC and the LGBTQ+ community. To learn more about Claudette check out her profile on the Latinx website and on Instagram at @therapywithclaudette
Follow me on Instagram @rosashettylcsw
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#68. Meditation Monday: My Inner Ally
#67. Healing Fat Phobia & Embracing Body Diversity with Miriam Lara-Mejia
#66. Meditation Monday: My Inner Child
#65. How Your Career Can Help You Heal with Luis Cornejo, LMFT
#64. Meditation Monday: Connecting to Your Chakras
#63. Holistic Approach to Mental Health with Marisela Rosales, LCSW
#62. Meditation Monday: Connecting With You Heart
#61. Meditation Monday: Working with Difficulties
#60. Healing from Oppressive Diet Culture with Dr. Hortencia Jimenez
#59. Meditation Monday
#58. Meditation Monday
#57. Couples Therapy For Trauma Survivors with Marina Vile, LMHC
#56. Meditation Monday
#55 Meditation Monday
#54. What is Shadow Work? How To Connect With Your Shadow Part?
#53. Meditation Monday
#52. The 5-Year Old Within You with Rosa Shetty, LCSW
#51. Reiki Energy Healing with Jassy Jackson
#50. Healing Trauma, Legacy Burdens, & Ancestral Resources with Natalie Gutierrez, LMFT
#49 Healing Trauma Through Poetry with Noi Lelek
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