Episode #39 Preparing to race Ironman World Championships -- KONA!

Episode #39 Preparing to race Ironman World Championships -- KONA!

In this episode we discuss what you can and should be doing now in order to get ready to race to your potential in Ironman Hawaii. We run through getting ready for the demands of the day as they are different than most over Ironman events. We also discuss the mental aspects of preparation for the big dance!

 

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