On todays episode we are back with coach Dan AKA the bio mechanics coach...we get his views on all of the BS gym myths out there
https://www.instagram.com/ross_barbellclub/
Click here to follow Ross on IG and have a gaze at all the transformations we are producing
https://www.instagram.com/the_biomechanics_coach/
Click here to find Dan and the fine knowledge he has ^^^
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