Mindfulness is fundamentally the practice that helps you be able to be with what is, and when you dissociate or kind of get pushed out of the present, it's the practice that fundamentally helps you return to the now. And that's a lot of what life and recovery and healing asks us to do, “how can we be with what is without destroying ourselves”? In today’s episode, Dr. Graham Taylor speaks with Dr. Jamie Marich. Jamie is a clinical trauma specialist, expressive artist, writer, yogini, performer, short filmmaker, Reiki Master, TEDx speaker, and recovery advocate. She unites all these elements in her mission to inspire healing in others as the founder of the Institute for Creative Mindfulness. Together Graham and Jamie discuss trauma, recovery, mindfulness, EMDR, and the creation of her institute.
For more information about Trauma and the 12 Steps, please visit: https://www.traumamadesimple.com
For more information about the Creative Mindfulness Institute, please visit: https://www.instituteforcreativemindfulness.com
For more information about Dr. Jamie Marich, please visit: https://www.drjamiemarich.com
For more information about Healing Addiction with EMDR Therapy, by Jamie March, PhD and Stephen Dansiger, PsyD, please visit: http://www.drdansiger.com/healing-addiction-emdr-therapy-book
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The Transformative Ability of Listening with Christine Miles– Episode 281
Money Wounds & Financial Therapy with Brad Barrett – Episode 280
Single Session Therapy, Scalable Impact with Dr. Jessica Schleider – Episode 279
The Power to Fix Your Anxiety with Faust Ruggiero – Episode 278
ECM Method for Well-Being with Dr. Ellen Cutler – Episode 277
Rising Above Your Story with Karena Kilcoyne – Episode 276
12 Questions for Love: Unlocking Deeper Human Connection with Topaz Adizes – Episode 275
Bipolar General: Warrior’s Battle with Mental Illness with Maj. Gen. (Ret.) Gregg Martin– Episode 274
ABPsi & African-Centered Psychology with Dr. Donell Barnett – Episode 273
The Mental Health Crisis Gripping Our Youth with Mark Cloutier– Episode 272
Addressing Alcohol Use Disorder: A Solution to Drink Less or Quit with Jonathan Hunt-Glassman – Episode 271
No Weigh: A Whole-Person Approach to Weigh Loss with Dr. Valerie Evans – Episode 270
Cutting-Edge & Tailored Life-Skills-Training for Individuals with Disabilities with Molly Oshinski & Morgan Marquez – Episode 269
OCD, Anxiety, & Immersion Therapy with Dr. Sarah Olivo – Episode 268
BHT Special: Superpowers of Social Workers with Sharlee Dixon our Newest Host – Episode 267
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