Mindfulness is fundamentally the practice that helps you be able to be with what is, and when you dissociate or kind of get pushed out of the present, it's the practice that fundamentally helps you return to the now. And that's a lot of what life and recovery and healing asks us to do, “how can we be with what is without destroying ourselves”? In today’s episode, Dr. Graham Taylor speaks with Dr. Jamie Marich. Jamie is a clinical trauma specialist, expressive artist, writer, yogini, performer, short filmmaker, Reiki Master, TEDx speaker, and recovery advocate. She unites all these elements in her mission to inspire healing in others as the founder of the Institute for Creative Mindfulness. Together Graham and Jamie discuss trauma, recovery, mindfulness, EMDR, and the creation of her institute.
For more information about Trauma and the 12 Steps, please visit: https://www.traumamadesimple.com
For more information about the Creative Mindfulness Institute, please visit: https://www.instituteforcreativemindfulness.com
For more information about Dr. Jamie Marich, please visit: https://www.drjamiemarich.com
For more information about Healing Addiction with EMDR Therapy, by Jamie March, PhD and Stephen Dansiger, PsyD, please visit: http://www.drdansiger.com/healing-addiction-emdr-therapy-book
Part 2: Breath is the Next Level of Wellness with Todd Steinberg, Vanessa Steinberg, & Daniel Epstein, LPC – Episode 225
Part 1: Breath is the Next Level of Wellness with Todd Steinberg, Vanessa Steinberg, & Daniel Epstein, LPC – Episode 224
The Emotional Code & Energy Healing with Dr. Bradley Nelson – Episode 223
Reinventing Reading Comprehension with Claire Rubman, PhD – Episode 222
Working with High Performance Clients with Jon Steele, LMFT – Episode 221
Anniversary Special: Shifting Your Breath to Create Calm with Todd Steinberg – Episode 220
Anniversary Special: Bedrock Skills to Guide our Youth with Ron Anderson – Episode 219
Anniversary Special: Becoming a Therapist with Ben Behen – Episode 218
Anniversary Special: Building Trust: Exceptional Leadership in an Uncertain World with Darryl Stickel – Episode 217
Anniversary Special: Teen & Adolescent Mental Wellness with Michael Klinkner, LCSW – Episode 216
Recovery Capitol & Recovery Supports with Aaron Williams, MA – Episode 215
Part 2: Working with High-Risk Teens with Dr. Jaimee Arnoff – Episode 214
Part 1: Working with High-Risk Teens with Dr. Jaimee Arnoff – Episode 213
Addiction Recovery & the Transformative Change in Discovering Ourselves with Jason Shiers – Episode 212
Intergenerational Trauma & Child Development with Dr. Amy Conrad – Episode 211
Part 2: Crush Your Test Anxiety with Dr. Ben Bernstein – Episode 210
Part 1: Crush Your Test Anxiety with Dr. Ben Bernstein – Episode 209
3HQ Approach to Realizing Your Fullest Self with Hilary DeCesare – Episode 208
Shifting Your Breath to Create Calm with Todd Steinberg – Episode 207
Healing Power of Binaural Beats with Wayne Altman – Episode 206
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