125 - Kristen DeAngelis: A Dietician and a Trainer Go on Vacation...

It's finally vacation time! You've worked your butt off in the gym, made the best decisions, meal wise, and don't want to ruin the progress on your trip. What do you do? Listen to what a trainer and dietician do to prepare for just that challenge. 

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Roots Reboot - 4 Step Strategy to Heal and Reboot Your Relationship With Food

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