It’s Your Season.life! Eating Well and Living Well! - with Lisa Boesen
Health & Fitness:Nutrition
Corinna is the founder and CEO of Inspired Health Energy Medicine & Coaching. She is a certified Energy Medicine professional, Health, Wellness & HeartMath Coach, and NLP practitioner. She is the developer of the ETC- Lucid Hypnosis system, a safe way to understand and process life history.
Corinna has helped many overcome adverse experiences and overwhelm in life. After devoting two decades to her healing and coaching work, she found her passion in helping her clients understand and transcend trauma. She patiently and compassionately teaches them tools to build resiliency and learn how to thrive no matter the challenges. Through her unique 12 Steps to Freedom program, she helps women step into self-actualization and re-discover health, joy, and vibrancy in life.
Corinna has extensive training in brain neurology, psychology, and body expression, and with over two decades of experience in supporting women’s health she has developed her own 12-week protocol for guiding her clients to re-discover health, joy, and vibrancy in life. The 12 Steps to Freedom is an individualized program, that includes transformative tools from Corinna’s multidisciplinary training.
Corinna Kromer was born and raised in beautiful Greece, educated in England and the U.S., and has been living in Colorado for 24 years. She enjoys the mountains and lakes with her husband, adult kids, and animals and keeps an organic ecosystem that provides much of what they need to live a vibrant life.
https://corinnakromer.com/
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For my website, visit: www.itsyourseason.life
For past guests, visit: https://itsyourseason.life/recent-blogs-media/iysl-lifestyle-podcasts/ or
Eating Well https://itsyourseason.life/plant-rich-blogs-videos-podcasts/eating-well-podcasts/
Discover my books and downloads: www.itsyourseason.life/store
View all my products at: https://author.amazon.com/home
Follow Lisa on:
Facebook - www.facebook.com/itsyourseason.life/
Instagram - www.instagram.com/itsyourseason.life/
Pinterest - www.pinterest.com/lisaboesen
Youtube – ItsYourseason.life
For more learning tools on how to become more plant-based:
https://itsyourseason.life/recent-blogs-media/plant-based-workshops/
Things to Do With Cruciferous Vegetables
16 Ways to Use a Veg
It’s Valentine’s Day! Let’s Love Plants!
Spaghetti Squash and Roasted Pepper Sauce
15 Minute Brussel Sprouts and Butternut Squash Medley
How to Easily Cut and Prep a Cantaloupe -or any other melon
Squash Up and Carry On! Patty Pan Squash Lasagna for a Plant-rich Lifestyle
Breaking Through with "Yes"
Wendy McMillan - Writer, Recipe Developer - Nourishing From the Heart
From Root to REAL Food - Creating Heritage Grain Craft Pasta on the CO Front Range - Claudia Bouvier - co-owner Pastificio Boulder
Move Forward with Coaching - Cathy Liska, Founder/CEO Center for Coaching Certification
The Discipline of Simplicity - Kay Lisch Ph.D.
How We Transitioned to a Plant-based Lifestyle at 60(ish)
Breathe Your Way to Calm - An Exercise with Lisa
Change - and Live by Design - Sarah Chartier, Ramsey Solutions Certified
Rewind - Reset - Re "chi" - Finding Wellness Through Acupuncture and Chinese Medicine. Carrie M. Tempalski MSTCM, RN, L. Ac., Dipl. Ac.
Emily Olander - Pillars to Live By - Resilience, Community, and Kindness
50 Over 50 - Elevating Others to Live Deep and Shine Bright - Julie Ulstrup, Transformational Specialist
2021 - Let's Make Time and Space for What's Important To You!
Self-Care for the Holidays - Linh Trinh
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