Most people coming out of a Narcissistic Abuse situation are suffering from Trauma. They have PTSD of the complex variety. One of the symptoms of PTSD is the spinning of stories. Telling one’s story over and over again can initially help with processing the trauma. But there comes a point where it actually has the reverse effect. It keeps one stuck in the trauma.
In this episode of Pandoras Box, I take a deep dive into the stories we tell ourselves and others, when they are helpful, and when they are destructive. We explore how to make peace with your former story and create a new one that is truly empowering and helps you to move forward into your best life.
For more information on my work with narcissistic abuse, please visit:
NarcissismFree.com
The Victim Archetype
I Need You to Love Me
Healing Narcissistic Abuse and Finding the True Self
From Codependence to Soul Dependence
Facing Loneliness and Emptiness
Breaking Your Addiction to a Narcissist
Oh My God! I'm Not Perfect! Would You Rather be Right? Or at Peace?
Addicted to Chaos and Drama
Love Bombing and Spiritual Narcissism
New Beginnings: Letting Go of What is No Longer Working in Your Life
Listening to Your Inner Voice
Is it Love? Or an Over Excited Nervous System?
The Good Karma Path
Loving Yourself in Relationship to Others
Being Perfectly Imperfect
Self Image; Part Nine "From Self Loathing to Self Loving
Are you a Perfectionist? Being Perfectly Imperfect!
Loving How You Feel; Even When You Don't Feel Good
Loving Yourself When You Feel Hated
Why Do I Keep Picking People Who Treat Me Badly?
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