Most people coming out of a Narcissistic Abuse situation are suffering from Trauma. They have PTSD of the complex variety. One of the symptoms of PTSD is the spinning of stories. Telling one’s story over and over again can initially help with processing the trauma. But there comes a point where it actually has the reverse effect. It keeps one stuck in the trauma.
In this episode of Pandoras Box, I take a deep dive into the stories we tell ourselves and others, when they are helpful, and when they are destructive. We explore how to make peace with your former story and create a new one that is truly empowering and helps you to move forward into your best life.
For more information on my work with narcissistic abuse, please visit:
NarcissismFree.com
Does Love Really Heal All Wounds?
Healing the Pain Body, Core Wounds, Thinking Errors and False Beliefs
Forgiving the Unforgivable
Do You Believe in Good? A Study on Good and Evil
What is PTSD and How to Cure it! 3 Proven Methods of Treatment!
Why Can't I Let Go? Addiction! Narcissistic Abuse! What’s My Hook?
Fear of Abandonment and Extreme Anxiety
Why Traditional Counseling Doesn't Work for Narcissistic Abuse
Energy Vampires
Why am I Bored in a Healthy Relationship?
Changing Your Subconscious Programs
Darkness Comes to Light - The Fall of John of God
How To Be "In Love" Without a Partner
Stop Resisting Reality
Co Parenting with a Narcissist
The Collective Dark Night of the Soul
Projection and False Accusations
Post Traumatic Stress, Anxiety, Narcissistic Abuse and Finding Safety
The Five Types of Narcissistic Personality Disorder
Embracing Your Anger
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