This is the story of my why and my vulnerability.
Purpose often comes from a story of pain and today I want to tell you about mine.
I hope that the experiences I’ve gone through will remind you that you are not alone!
You too can start to live your purpose and start to feel free!
Here are the highlights:
(02:21) Purposeful work
(03:22) The worried well!
(03:39) Vitality and joy
(03:59) Good girl conditioning
(04:54) I couldn't do it anymore!
Find out more about my book, The Lasting Connection at www.thethomasconnection.co.uk/thelastingconnection
Find me at www.thethomasconnection.co.uk
Instagram: www.instagram.com/the_thomas_connection
Facebook: www.facebook.com/thethomasconnection
Loneliness, trauma and compassion at Christmas
Dealing with comparison culture at Christmas
Festive Perfectionism - Finding Joy in the Imperfections
Avoiding Festive Burnout by Stopping People Pleasing
Permission to Look After Yourself When You’re Ill
Humour, Resilience, and the Rollercoaster of Motherhood With Emily-Jane Clark
Good Enough is not Failure
How low is Your Energy Battery?
Morning Routines - What to do Instead of Putting Pressure on Yourself
People Pleasing, Saying no and Setting Boundaries
Embracing Impostor Syndrome - With Jill Stoddard
Permission to Make Progress Over Perfection
Nourishing Yourself Through Nutrition, With Thalia Pellegrini
Being Mindful and Noticing : Bonus Episode
Letting go of Overworking and People Pleasing With Natalie Costa
Making More Progress by Letting Go of Perfect
Connecting More Deeply With Yourself And With What Matters To You
Don’t Ask, Don’t Get
The Societal Pressure Of Perfection With Thomas Curran
Soothing Shame With Compassion and Connection
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Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty