Sprouts the underrated superfood with Liz Reilly

Sprouts, a seemingly superfluous food, have actually been linked to numerous health benefits. They serve as an anti-inflammatory and have also been linked to a decreased risk for chronic disease. In this episode, I sit down with Liz Reilly, Co-Owner of Jonathan Sprouts, to discuss all of the ways that sprouts are inspiring a revolution in health.

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Contact me: sara@empoweredhealthyliving.org