Welcome to episode 38 where I am joined by Sami Blackford, founder of the women's wellness brand, Freya Luna
Sami believes that small acts of mindful self-care can nurture us into a relationship of true self-love - mind, body and soul (and skin). She is an alchemist, apothecary, writer, and mentor. She created Freyaluna to harness the magical powers of Mother Nature and help women to feel confident, beautiful, and friggin’ amazing in their own bodies.
After battling with acne for many years, by her mid-20s Sami decided enough was enough. Over the next few years I immersed myself in the world of natural and holistic skincare and wellness (and became certified in Aromatherapy and Herbal Medicine along the way). Her journey brought her into contact with thousands of amazing women from around the world. And she discovered that, no matter what colour our skin is, how many years we’ve lived, or which country we call home, we are all yearning for a way to love and care for our skin in a gentle and natural way.
Sami created her Freyaluna natural skincare collection to encourage us to take time for ourselves and turn a regular skincare routine into a daily skin ritual of self-love.
She says, "I want you to fall in love with taking care of yourself. My intention is that you enjoy your skincare ritual from the second you open each bottle or jar. These products are formulated to encompass your whole being, and your whole wellbeing. Each time you open your bottle or jar, I invite you to escape into luxury moments of sensory serenity. These are moments for you to savour."
Black History Month Audio Community Project - Marsha Powell honours her mother, Delores Hay
Black History Month Audio Community Project - Suzy Ashworth honours Tessa Sanderson CBE
Black History Month Audio Community Project - Cee Olaleye honours Margaret Ekpo
Black History Month Audio Community Project - Ronke Lawal honours Dr Maya Angelou
Black History Month Audio Community Project - Natalie Lue honours her grandmother, Pinchy Lue
Black History Month Audio Community Project - Nicola Rae Wickham honours Oprah Winfrey
Black History Month Audio Community Project - Yvadney Davis honours Zora Neale Hurston
Black History Month Audio Community Project - Sarah Rose Gregory honours Billie Holiday
Black History Month Audio Community Project - Paula Hines honours Dr Maya Angelou
Black History Month Audio Community Project - Nehanda Trustcott-Reid honours Mbuya Nehanda Charwe Nyakasikana
Black History Month Audio Community Project - Jecks Lee honours Amaza Lee Meredith
Black History Month Audio Community Project - Laura Hesketh honours Angela Davis
Black History Month Audio Community Project - Paula Perry honours Shirley Chisholm
Black History Month Audio Community Project - Sharon Walters honours Jessica Huntley
Black History Month Audio Community Project - Le'Nise Brothers honours Billie Holiday
Black History Month Audio Community Project - Ibi Meier-Oruitemeka honours Josephine Baker
Black History Month Audio Community Project - Alizé Demange honours Dido Elizabeth Bell
Black History Month Audio Community Project - Claudine Thornhill honours Rosa Guy
Black History Month Audio Community Project - Jessica Huie honours Toni Morrison
Three Sixty Conversations - Black History month take over!
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