Welcome to episode 38 where I am joined by Sami Blackford, founder of the women's wellness brand, Freya Luna
Sami believes that small acts of mindful self-care can nurture us into a relationship of true self-love - mind, body and soul (and skin). She is an alchemist, apothecary, writer, and mentor. She created Freyaluna to harness the magical powers of Mother Nature and help women to feel confident, beautiful, and friggin’ amazing in their own bodies.
After battling with acne for many years, by her mid-20s Sami decided enough was enough. Over the next few years I immersed myself in the world of natural and holistic skincare and wellness (and became certified in Aromatherapy and Herbal Medicine along the way). Her journey brought her into contact with thousands of amazing women from around the world. And she discovered that, no matter what colour our skin is, how many years we’ve lived, or which country we call home, we are all yearning for a way to love and care for our skin in a gentle and natural way.
Sami created her Freyaluna natural skincare collection to encourage us to take time for ourselves and turn a regular skincare routine into a daily skin ritual of self-love.
She says, "I want you to fall in love with taking care of yourself. My intention is that you enjoy your skincare ritual from the second you open each bottle or jar. These products are formulated to encompass your whole being, and your whole wellbeing. Each time you open your bottle or jar, I invite you to escape into luxury moments of sensory serenity. These are moments for you to savour."
Introducing The Joyfull Woman group coaching programme
Three Sixty Conversations with Mami Sarjo on holistic yoni health and activating pleasure.
Three Sixty Conversations with Selina Barker on the magick of intuition
Three Sixty Conversations with Caro Gomez on allowing and creating abundance
Everyday Joy Newsletter - Growth
Three Sixty Conversations with Ray Dodd on Intersectionality in the coaching industry and taking up space
Wellness is Wellth - The Supperclub
Three Sixty Conversations with Ruth Poundwhite on the everyday difference of being yourself.
Three Sixty Conversations with Ronke Lawal on multi identity and social media discernment
Three Sixty Monologues - Me riffing about coming home to yourself in your 40's
Three Sixty Conversations with Gail Marra on embracing your feelings and communicating with your subconscious.
Three Sixty Conversations with Eli Trier on redefining community.
Three Sixty Conversations with Donna Noble on coming home to yourself
Three Sixty Conversations with Annie Ridout on investing in your story.
Three Sixty Conversations with Rita Robinson on investing in yourself and integrated wellness
Three Sixty Conversations with Steph Douglas on motherhood, partnership and taking incremental steps.
Three Sixty Conversations LIVE with Jessica Huie on peeling back the layers
Three Sixty Conversations with Emma Carr on style and substance
Three Sixty Conversations with Sharn Khaira on spirituality, culture and making money
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