Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
With every life experience, your relationships, your achievements, and your failures are all open to interpretation. The most important decision you’ll make about every life experience is the meaning you assign to it. And that meaning will either hold you back or push you forward.
You may not have a choice over how a life experience turns out. But when it comes to making meaning out of life experiences you do have a choice. What will you choose to make it mean?
I say you choose to be your own Shero. Be the lead character who kicks ass.
This does not mean that you practice toxic positivity. It simply means that you will make an intentional decision to explore a different point of view of your experience. The version that makes you feel confident and empowered.
If you need help doing this work come to our next melanin hour or join the mastery level six-month immersion in the Deeply Rooted Program. Visit https://brigjohnson.com/ for more details.
Let's go!
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Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 51 What’s Your Quit Pattern?
EP. 50 Why Going From “goodt” to “gooder” is Hard
EP. 49 How We Can Use a “goodt” Past Against Ourselves
EP. 48 The Value of Coaching with Simone Williams
EP. 47 When Your Brain Says NO, You Say YAS
EP. 46 How To Deal With Disappointment
EP. 45 The Reason Why You Are Suppressing Your Desire
EP. 44 The One Emotion That Scares The Sh*t Out Of Us And Why
EP. 43 Are You Trying To Manage OPT?
EP. 42 Duck Feet: Pedaling But Going Nowhere Fast
EP. 41 Managing Your Mind - The First Step
EP. 40 You Were Pruned This Way!
EP. 39 Becoming Who You’ve Always Been with Jennifer Moore
EP. 38 Let’s Talk Intimacy
EP. 37 Worry Window
EP. 36 Brig’s Brain
EP. 35 Good Hair REALLY? The C.R.O.W.N. Act!
EP. 34 Meeting Ourselves Where We Are
EP. 33 The Value of Coaching with Jane Jones, PhD.
EP. 32 You Get to Tell Your Brain NO
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