Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
With every life experience, your relationships, your achievements, and your failures are all open to interpretation. The most important decision you’ll make about every life experience is the meaning you assign to it. And that meaning will either hold you back or push you forward.
You may not have a choice over how a life experience turns out. But when it comes to making meaning out of life experiences you do have a choice. What will you choose to make it mean?
I say you choose to be your own Shero. Be the lead character who kicks ass.
This does not mean that you practice toxic positivity. It simply means that you will make an intentional decision to explore a different point of view of your experience. The version that makes you feel confident and empowered.
If you need help doing this work come to our next melanin hour or join the mastery level six-month immersion in the Deeply Rooted Program. Visit https://brigjohnson.com/ for more details.
Let's go!
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Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 31 Stop Having One Sided Conversations with Your Brain
EP. 30 Swearing and the Patriarchy
EP. 29 I’m Gonna F*ck This Up
EP. 28 Your Leaving Your Goodt, Goodt
EP. 27 An interview with Dr. Koritha Mitchell, author of From Slave Cabins to the White House
EP. 26 Your Brain Needs a Detective
EP. 25 Wrestling With a Thought
EP. 24 Are You Sending in Your Representative?
EP. 23 Emasculate...Is That Possible?
EP. 22 When The Angry Black Woman Stereotype Follows You Home
EP. 21 You’re Angry, NOW WHAT
EP. 20 Stop Doing All the Things with Angela
EP. 19 Let Them Be Wrong About You
EP. 18 Yes, I'm Angry and I'm a Black Woman, So what?
EP. 17 Getting Off of The Mental Hamster Wheel With Marcia
EP. 16 We Don’t Need to, We Choose to.
EP. 15 Happy Black Girl Magic Day
EP. 14 Cultivate Your Shero
EP. 13 I Ain’t All That
EP. 12 Be a Boy Scout for Your Goals
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