It’s a new year and it’s time to turn the page so America and Theresa discuss how to start over. They both share their experiences with starting new relationships and how they had to take a look at what they created first before going in a new direction. They recall the moment when they felt ready to start over in their life, setting boundaries for yourself, how they processed through the grief of the past and how they eventually got to a place of acceptance.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
I Hate Therapy
Should I Go To Therapy?
Tell Someone About Mental Health featuring Raquel Kelley
I Can’t Hold It Together
I’m Afraid My Mental Illness Will Come Back featuring David Riley
Does Exercise And Eating Well Help Your Mental Health?
I’m Losing My Mind
What’s Wrong With Me?
Can I Accept Myself?
Who Am I Really? featuring Koreen King
Being An Extrovert And Having Bipolar featuring Catherine Reynolds
Am I Shy, Introverted or Depressed? featuring Kevin Rushton
How To Be A Good Conversationalist
Will People Like The Real Me?
How To Be Myself
How Do I Quit Bad Habits?
How To Ask For What I Need
How Do I Take Care Of Myself?
How Do I Slow Things Down?
I Don’t Know How To Start
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