It’s a new year and it’s time to turn the page so America and Theresa discuss how to start over. They both share their experiences with starting new relationships and how they had to take a look at what they created first before going in a new direction. They recall the moment when they felt ready to start over in their life, setting boundaries for yourself, how they processed through the grief of the past and how they eventually got to a place of acceptance.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
Am I Toxic?
Can People Change?
I Don't Want To Deal With People
What Mental Illness Do I Have? featuring Kevin Rushton
How Do I Call My Friends Out?
Making Friends As An Adult
What Makes A Good Friend?
I Hold Grudges
I Feel Awkward
I'm Not Ready To Go Back To Normal
Being Queer and Latino featuring Cyn Gómez
Depression in Fathers
I’m Not Doing Anything In My Life
How To Deal With Being Ghosted
Should I Stop Drinking? featuring Emily Pope
Breaking Up With A Toxic Person
Controlling Anger
How To Deal With Trauma
What Is Radical Acceptance?
Is It Normal or Not Normal?
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