Three nutrition skills every climber needs

2025-03-13

If we could wave a magic wand and give every climber three nutrition skills - this is what we'd pick. Tune in to hear all about them. Do you have these skills, or if could you use a tune up? CAITLIN LINKS:1. Get on the Resource Vault NOW2. Join Caitlin's NewsletterLAUREN LINKS:1. LAUREN'S SECRET LIST OF MYSTERY AND RIDDLES2. Get on Lauren's newsletter for a chance at FREE COACHING! Additional Links:Submit your episode ideas to us:

If we could wave a magic wand and give every climber three nutrition skills - this is what we'd pick. Tune in to hear all about them. Do you have these skills, or if could you use a tune up?

CAITLIN LINKS:
1. Get on the Resource Vault NOW
2. Join Caitlin's Newsletter

LAUREN LINKS:
1. LAUREN'S SECRET LIST OF MYSTERY AND RIDDLES
2. Get on Lauren's newsletter for a chance at FREE COACHING!

Additional Links:
Submit your episode ideas to us:
https://docs.google.com/forms/d/e/1FAIpQLSdcmb5M_M4ZyaDqT26cYTKVNNVhyvSW-y-7nCsCps4wAgCAUw/viewform
Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact
Support us on Patreon:
https://www.patreon.com/averageclimberpodcast
Learn more about Plug Tone Audio:
www.plugtoneaudio.com

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