Welcome! and Thank you for listening.
Camp Mom Mom is over and we are headed out to Leadville to volunteer at the 100 mile trail race at Hope Pass. Perhaps, we will see you there.
Is your weekly exercise good enough to reduce cardiovascular disease and cancer? Do you know what moderate aerobic activity, moderate to vigorous aerobic activity, moderate strength activity means in terms of duration and level of exertion. Tune in. You pickle ball folks are in for a shocker.
What foods are high in niacin? Is a high HDL a good thing?
Most people listening to this podcast agree nutrition can promote or decrease lifestyle diseases. But what about the clothes we wear? BPA is a hormone disruptor linked to many cancers. It is found in cans, plastic bottles, pipes and resins. But did you know your sports bra and tights may also be a significant source?
Thanks for listening.
https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2807854
https://www.livenowfox.com/news/high-levels-of-bpa-found-in-athletic-shorts-leggings-consumer-group-says
https://podcasts.apple.com/us/podcast/the-travis-macy-show/id1548759398?i=1000623655748https://www.amazon.com/Worlds-Toughest-Race-Eco-Challenge-Fiji/dp/B08F6W65KD
website: doctordulaney.com
email me at jami@doctordulaney.com
Jami Dulaney MD Plant Based Wellness Podcast: Episode 299- Zion 50K Race Report
Jami Dulaney MD Plant Based Wellness Podcast Episode 298- Sit Down and Take a Minute
Jami Dulaney MD Plant Based Wellness Podcast: Episode 297: Improve your Sleep and Your Cardiac Risk Factors
Jami Dulaney MD Plant Based Wellness Podcast Episode 296 with triathlete Tom Montgomery
Jami Dulaney MD Plant Based Wellness Podcast Episode 295: Choose Your Reward Wisely
Jami Dulaney MD Plant Based Wellness Podcast Episode 294 Treasure Coast Marathon with Hutch Strahm
Jami Dulaney MD Plant Based Wellness Podcast Episode 293: Let's be healthy Vegans!
Jami Dulaney MD Plant Based Wellness Podcast Episode 292: Let's Prevent Heart Disease
Jami Dulaney MD Plant Based Wellness Podcast Episode 291: Happy Valentines/Heart Day!
Jami Dulaney MD Plant Based Wellness Podcast: Yes Plant Based is Best for Decreasing Heart Disease
Jami Dulaney MD Plant Based Wellness Podcast Episode 289 with Chis Wark: Chris Beat Cancer
Jami Dulaney MD Plant Based Wellness Podcast: Episode 288: Weight Loss Made Simple
Jami Dulaney MD Plant Based Wellness Podcast Episode 287: Mark Your Calendar
Jami Dulaney MD Plant Based Wellness Podcast Episode 286: Covid, Fasting, and Immunity
Jami Dulaney MD Plant Based Wellness Podcast Episode 285: Covid comeback!
Jami Dulaney MD Plant Based Wellness Podcast Episode 284- Have Yourself a Merry Little Christmas
Jami Dulaney MD Plant Based Wellness Podcast Episode 283: Finding Beauty in Change
Jami Dulaney MD Plant Based Wellness Podcast: Episode 282: The Gift of Health
Jami Dulaney MD Plant Based Wellness Podcast Episode 281-What you can do about Congestive Heart Failure
Jami Dulaney MD Plant Based Wellness Podcast Episode 280: Happy Thanksgiving
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