Studies have shown that a large percentage of individuals lose half of their brain function by the age of 40. What if it doesn't have to be that way? We have the ability to prevent this loss and restore optimal function of our brain by implementing lifestyle medicine and the right tools to nourish and support our master system. Get your brain right by listening to Dr. Nick and Dr. David discuss their pillars for supporting a healthy brain and nervous system.
Topics discussed in this episode:
Episode #9: Vacation or Retreat-Why not both?-The power of taking time for you
Episode #8: We Believe-The Best Men Can Be
Episode #7: Rise To The Challenge - Everything Spartan (Part 2 of 2)
Episode #6 : Rise To The Challenge - Part 1 of 2 Spartan Series
Episode #5: What Are The Pillars of Your Process?
Episode #4: Beware of Kryptonite- Toxins & Detox
Episode #3: Is Your Master System Online?- The Gut/Brain Connection
Episode #2: Use The Force Within- Fasting
Episode #1: Optimal Health Paradigm and the Modern Man
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