On episode #87 of the Hockey Strength Podcast, Anthony Donskov joins us to talk about his new book, Physical Preparation for Ice Hockey II: The Gain, Go Grow Manual.
We discuss his writing, his training philosophies, the Gain, Go, Grow system..
Finally, though, we talk about The Paul Donskov Legacy Scholarship, which Anthony and his family started in honor of their late father, Paul Donskov, who passed away in April 2020 after a long battle with cancer.
LEARN MORE AND DONATE to the Paul Donskov Legacy Scholarship.
Follow Anthony on Instagram: @anthonydonskov
Follow Anthony on Twitter: @anthonydonskov
Other links mentioned:
The War of Art by Steven Pressfield
Ego is the Enemy by Ryan Holiday
Read the full transcript and show notes for the episode at hockeystrengthandconditioning.com
Hockey Strength Podcast Episode 23- Ottawa Senators Chris Schwarz- The Athleticism of NHL Players
Hockey Strength Podcast Episode 22- Aerobic Training With Devan McConnell from UMass Lowell
Hockey Strength Podcast Episode 21 with author Dr Sian Beilock
Hockey Strength Podcast Episode 20 with NCAA Champion Rick Blackadar
Hockey Strength Podcast Episode 19 with Great Lakes Presenter Joe Maher
Hockey Strength Podcast Episode 18- Great Lakes Presenter Darryl Nelson
Hockey Strength Podcast Episode 17 with Carrie Keil
Hockey Strength Podcast Episode 16 with Guest Host Anthony Renna
Hockey Strength Podcast Episode 15
Hockey Strength Podcast Episode 14
Hockey Strength Podcast Episode 13
Hockey Strength Podcast Episode 12
Hockey Strength Podcast Episode 11
Hockey Strength Podcast- Episode 10
Episode 9- Hockey Strength Podcast
Episode 8- Hockey Strength Podcast
Episode 7- Hockey Strength Podcast
Episode 5- Hockey Strength Podcast
Episode 4- Hockey Strength Podcast
Episode 3- Hockey Strength Podcast
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show