If you are looking for a new way to simplify your diet and lifestyle, this conversation is for you!
The Millennial Minimalists' very own co-host, Lauren Morley, shares how intermittent fasting can be a helpful way to simplify the way you eat without sacrificing the food you love!
Together with Kelly, Lauren shares lessons from her new book titled, Act Like A Lady, Eat Like a Man, which if you can tell by the title, is a hilarious and fun read!
In this discussion, you will learn about the different types of fasting methods, how to manage fasting with ease, the long list of benefits, and more!
Be inspired by Lauren’s take on intermittent fasting and be prepared to laugh with Kelly and Lauren along the way!
Read Lauren's Book: Act Like A Lady, Eat Like A Man
Your Minimalist Lifestyle Questions Answered (Part 2 of 2)
Your Minimalist Lifestyle Questions Answered (Part 1 of 2)
Declutter & Organize The KonMari Way with Michele Delory
Build Mental & Financial Freedom with Anthony O’Neal
Store & Organize Your Stuff Simply
Create Outer Order & Feel Happier with Gretchen Rubin
Declutter Your Life in 2022
BEST OF: Minimalist Motivations
BONUS: A Funny Holiday Jingle by Lauren Morley
BEST OF: Closet Crash Course
BEST OF: Minimalist Lifestyle Q&A
The Paradox of Choice with Dr. Barry Schwartz
Simplify Your Goals with Eliana Goldstein
Make Time for Mental Fitness with Marc Champagne
Quickie: Millennial Minimalists Update!
Simplify Your Life & Make Room for More
Declutter Your Home Quickly & Easily
Own Less & Live More with Chris Lovett
Make Your Life Effortless with Greg McKeown
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show