Episode 160: FitX/GPO summary and peaking week to week

Join me in todays episode where I summarise an incredible successful weekend for the team across two different federations. Taking home 4 x 1st and 3 x 2nd. With three of the team going again this weekend at UKUP I discuss our strategies peaking in back to back shows and what you might want to look out for.

I specialise in athletes in their 1st-3rd year of competing. Drop me a DM on instagram to get started.

@prepcoachuk