The Relationship Show with Dr. Wendy & Miss Jenni
Health & Fitness:Mental Health
Episode 15 - "2015 Holiday Hell Survival Guide: Part 2"
In Part Two of our 2015 Holiday Hell Survival Guide, we’re talking more with friend-of-the-show Ivy Iocano about party etiquette, navigating gifting gaffs, and some ways to handle any seasonal heaviness that might pop up. So grab your dream journals, dreidels, and santa hats as we explore how one might maintain a sense of self during this traditionally self-less time of year.
Happy Holidays, y’all, from all of us here at The Relationship Show!
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www.JenniJVWilson.com
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tw: @JenniJVWilson
Resources & Clips:
Carole King - “Chanukah Prayer”
https://www.youtube.com/watch?v=ktJ8UERYBc0
Tony Bennett - “I’ll Be Home For Christmas”
https://www.youtube.com/watch?v=8T1ft2VYe14
Idina Menzel - “Do You Hear What I Hear?”
https://www.youtube.com/watch?v=Z4vWEStMuXY
She & Him - “Baby It’s Cold Outside”
https://www.youtube.com/watch?v=ZVz6TCT5Bjs
Judy Garland - “Have Yourself A Merry Little Christmas”
https://www.youtube.com/watch?v=nH9RyySpkU8
Tracey Thorn - “Hard Candy Christmas”
https://www.youtube.com/watch?v=jkBzofZhYp4
Robert Earl Keen - “Merry Christmas From The Family
https://www.youtube.com/watch?v=TS682UIPcqs
Keb Mo - “Shopping on Christmas Eve”
https://www.youtube.com/watch?v=4j7HkJJLeIA
Mariah Carey - “All I Want For Christmas Is You”
https://www.youtube.com/watch?v=yXQViqx6GMY
Lou Rawls - “What Are You Doing New Year’s Eve?”
https://www.youtube.com/watch?v=RJ7bH8pFZgc
Andy Williams - “Happy Holidays
https://www.youtube.com/watch?v=J8W2ZyDNk8w
For further reading:
https://www.psychologytoday.com/blog/focus-forgiveness/201411/home-the-holidays-your-survival-guide
https://www.psychologytoday.com/blog/panic-life/201411/survive-the-holidays-social-anxiety
http://www.brownepsychservices.com/#!Holiday-Survival-Guide-Feeling-Alone/c216m/9E080A28-E8A4-4EA0-9D20-4AF78BDAD1A0
http://www.realsimple.com/holidays-entertaining/holidays/holiday-survival-guide
The Relationship Show with Dr. Wendy & Miss Jenni - "Our Relationship to Food & Nutrition with guest Duane Law" - ep. 31
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The Relationship Show with Dr. Wendy & Miss Jenni - "The Wise Bamboo Bends: the Measure of Success with Al Schwartz" - ep. 29
The Relationship Show with Dr. Wendy & Miss Jenni - "2016 Wrap-Up: Gratitude for Our Guests" - ep 28
The Relationship Show with Dr. Wendy & Miss Jenni - "Our Relationship to Beauty, Art, & Politics with Kriz Crane and Anthony Pazos" - ep 27
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The Relationship Show with Dr. Wendy & Miss Jenni - "EMDR, Getting Grounded, and Healing the Basic Wound with guest Riley K. Smith, LMFT - Part 3 (of 4)"
The Relationship Show with Dr. Wendy & Miss Jenni - "EMDR, Getting Grounded, and Healing the Basic Wound with guest Riley K. Smith, LMFT - Part 2 (of 4)"
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The Relationship Show with Dr. Wendy & Miss Jenni - Meditation & Getting Grounded - ep 20
The Relationship Show with Dr. Wendy & Miss Jenni - Dating Online & Dating Apps - ep 19
The Relationship Show with Dr. Wendy & Miss Jenni - Aging Gracefully - ep 18
The Relationship Show with Dr. Wendy & Miss Jenni - The Pet/Person Relationship: Pt 2 - ep. 17
The Relationship Show with Dr. Wendy & Miss Jenni - Pet/Person Relationship, Pt. 1 - ep. 16
The Relationship Show with Dr. Wendy & Miss Jenni - 2015 Holiday Hell Survival Guide: Part 1 - ep. 14
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