The bWell Podcast from Unum UK
Health & Fitness
We’re more aware of neurodiversities than ever, with diagnoses among adults rising due to this greater awareness and better diagnostic criteria. For many working adults, receiving a diagnosis later in life may prove a revelation, helping them to understand for the first time that their brain is wired differently — although by no means worse than — the brains of their colleagues.
In this podcast, we have someone from inside Unum talk about their experience of neurodiversity in the workplace. You’ll hear from their own personal experience about their neurodiversity, their journey to diagnosis and their role in the world of work both before and after that diagnosis.
Join us as we cover the best adjustments employers can make to accommodate neurodiversities and why having a neurodiverse team can prove an asset.
Episode 20 - Mid-year mindfulness
Episode 19 - We care podcast
Episode 18 - Lifestyle management from Unum
Episode 17 - Money and mood
Episode 16 - The importance of oral health
Episode 15 - Sedentary behaviour and dispelling myths
Episode 14 - Lifestyle and Cancer
Episode 13 - Being Well, Being You
Episode 12 - Healthy eating, Healthy wellbeing
Episode 11 - Not forgotten - supporting people with cancer during Covid-19
Episode 10 - Stress and technology
Episode 9 - How to manage and improve sleep
Episode 8 - Diversity
Episode 7 - Alcohol
Episode 6 - Mindfulness
Episode 5 - Successful mental health & resilience
Episode 4 - Menopause
Episode 3 - Financial wellbeing
Episode 2 - Wellbeing and physical activity
Episode 1 - Day-to-day wellbeing (for employees)
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