In this RV Ben and Tim discuss last year’s events, why they didn’t podcast last year, and where and what they have been up to.
01:00 Where have we been and why have we been off air?
01:50 Thanks to you and Vale Tim ‘Robbo’ Robertson- an inspiration to us
06:30 Tim runs The Wine Marathon
09:30 Ben talks running
14:00 Talking about 2023 travel destinations
15:00 Languages…. And Emily drops in to give an opinion
26:30 Tim talks about losing his Dad in October 2023
30:00 Resilience Mentor courses
32:55 Case Study- Leadership- Imposter Syndrome
37:00 Case Study- Police Tactical Group- embracing new and novel solutions (change your prism/ change your game)
42:30 What are our plans for 2024?
44:30 Riding 1100km cross country- the Munda Biddi Trail
52:20 Ben’s stencil art in the office. Ben explains.
Contact Us
www.unforgiving60.com
Email us at debrief@unforgiving60.com
Instagram, Twitter: @Unforgiving60
Music …. With thanks to:
The Externals – available on Spotify
S5E8 – Riana Crehan ‘Suffers Well’; From Supercars to SAS Australia
S5E7 – MAJGEN Justin “Jake” Ellwood DSC AM CSC – On Running (an Army Division, the Queensland Reconstruction Authority….and in general!)
S5E6 – Dr. Luana Main – The Good, the Bad and the Ugly of stress and (over)training
@RV31 - Reconciliation, Travel and Reflections on Guests
S5E5 – Rachel Vickery “Don’t Fix Broken – Create Awesome”
S5E4– Creativity Builds Resilience: Artists in Foxholes @fova.org.au
S5E3– Ian Prior: How Professional Athletes Stay In the Arena
S5E2– Dr Rob Barbour: SAS Doctor Out of Africa
S5E1B – Jaz Diab – Special Forces Nuclear Scientist, Nerd and Mum! Part B
S5E1A – Jaz Diab: Special Forces Nuclear Scientist, Nerd and Mum! Part A
Season 5- We are (ALL) back on the cans
Season 5 - And We're Back!
Special Episode- Vale Tim Robertson: Forever the Chronic Overachiever
@RV29 – Events and Reflections: The Year in Review
S4E21- Ben and Tim on the Golds Gym Podcast
S4E20 – Senator David Van – Politics and Conflict, at home and abroad
S4E19 – Brad McIlroy: Beyond the Bali Bombing
S4E18 – Associate Professor Justine Gatt: Providing a COMPAS to navigate wellbeing and resilience
S4E17 – Life in Bloom: Sam and Cam Bloom on Life, Adversity, Growth and Love
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