Do you struggle with your shoulders? Or maybe you're doing well and you want a wide, broad, powerful upper physique but don't have much form or lifting advice?
In either case, it's important to lift heavy while NOT getting injured.
And in this video, you'll learn the three most common lifting mistakes beginners and intermediates make that destroy your shoulders.
At first, they may seem trivial, but these mistakes wear on you and will cause issues if not addressed before it's too late.
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Ep 47 - Carnivore Diet Master Class
Ep 46 - 2 Major Carnivore Diet Lies
Ep 45 - How to Hunt on a Carnivore Diet Pt.2
Ep 44 - Meateater hunts Axis... this happened instead?
Ep 43 - Joe Rogan Paul Saladino Insights
Ep 42 - Carnivore Diet Results 2 Years Bloodwork with Dr. Paul Saladino
Ep 41 - Will Carbs Kill Me? CGM on a Carnivore Diet
Ep 40 - Traveling on a Carnivore Diet in Miami
Ep 39 - Insomnia, Sleep Optimization with Carnivore Diet
Ep 38 - Carnivore Diet Day of Eating
Ep 37 - Carnivore Diet Results 2 Years Bloodwork
Ep 36 - Breakfast Vlog on a Carnivore Diet
Ep 35 - ChiliPad Blanket Review
Ep 34 - Cold Plunge Chest Freezer DIY Ice Bath
Ep 33 - Energy Optimization on the Carnivore Diet
Ep 32 - Chili vs Ooler Sleep System, Which is Better (2020)
Ep 31 - 4 Testosterone Maximizing Tips on Carnivore I Wish I knew
Ep 30 - 4 Weight Loss Tips on Carnivore I Wish I Knew
Ep 29 - Oura Ring vs Whoop 3.0, Best Sleep Tracker? (2020)
Ep 28 - COVID-19 with a Carnivore Diet
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