Do you know what the Daniel Fast Journey is? In this episode, Stephanie Hodges, blogger and author of The Daniel Fast Journey, touches on the importance of fasting as a Christian. Fasting is NOT an excuse to diet, and it all starts with your intentions and motivation. Stephanie also talks about how to balance discipline and freedom while not giving into diet culture, but still prioritizing your health.
Reach out to Stephanie: IG: https://www.instagram.com/fitnowstephanie/ Her website: https://danielfastjourney.com
Ready to connect with me?
Join my Facebook Community: https://bit.ly/mirandaleefb
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Enroll in Diet Ditcher’s Academy: thisismirandalee.teachable.com/p/diet-ditchers-academy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Visit my website: www.thisismirandalee.com
66 // The #1 Reason Why You Struggle to Reach Your Health & Fitness Goals & How to Change That TODAY
65 // Counting Calories is Not the Devil: Determining When & If You Should Track Your Macros
64 // Use This Tip to Make Affirmations 10x More Effective & Give Your Mental Health a Boost
63 // Is Plant-Based Right For You? The Pros & Cons of Being Plant-Based & How to Get Started
62 // Fall Off the Wagon? 5 Easy Steps to Getting Back on Track Towards a Healthier Lifestyle
61 // Do Waist Trainers Really Work? How Reduce Belly Fat with Diet and Exercise
60 // Therapy Red Flags: How to Find the Perfect Therapist and When to Move on to Coaching with Psychotherapist Anna Marcolin
59 // How the World‘s Beauty Standards are Stopping You From Spreading God‘s Word
58 // 15 Ways My Life Has Changed Since Finding Food Freedom & Big Announcement!
57 // 4 Hacks to Avoid Unhealthy Habits & Weight Gain During the Holiday Season
56 // Are Your Goals S.M.A.R.T.? How to Make S.M.A.R.T. Goals You WILL Achieve
55 // Surrendering Your Career Plans Over to God: Building Your Confidence in Business with Tiffany Wynn
54 // 3 Reasons Why You Aren‘t Losing Weight that Have Nothing To Do with Diet or Exercise
53 // What is Intuitive Eating? Why to Start Intuitive Eating and What to Expect if You Do
52 // What Exactly is ”Self-Care”? How Self-Care Helps Build Habits that Stick with Emily Nichols
51 // Body Confidence Builder Workshop Replay: 5 Tips to Total Body Confidence and Overcoming Bad Body Image Days
50 // Is Your Body An Idol? 5 Signs That You‘re Probably Committing Idolatry
49 // Trick or Treat: 3 Tips to Stop Overeating Candy on Halloween and Avoid Binge Eating this Holiday Season
BONUS: Free Body Confidence Builder Workshop Saturday Oct 30!!
48 // Are You Afraid of Failure? Following Your Passions, Reframing Your Mindset and Ditching Social Media with Sabrina Knapp
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Skinquiries
Health Hacks with Mark Hyman, M.D.