Do you know what the Daniel Fast Journey is? In this episode, Stephanie Hodges, blogger and author of The Daniel Fast Journey, touches on the importance of fasting as a Christian. Fasting is NOT an excuse to diet, and it all starts with your intentions and motivation. Stephanie also talks about how to balance discipline and freedom while not giving into diet culture, but still prioritizing your health.
Reach out to Stephanie: IG: https://www.instagram.com/fitnowstephanie/ Her website: https://danielfastjourney.com
Ready to connect with me?
Join my Facebook Community: https://bit.ly/mirandaleefb
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Enroll in Diet Ditcher’s Academy: thisismirandalee.teachable.com/p/diet-ditchers-academy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Visit my website: www.thisismirandalee.com
85 // Pregnancy Update: Changes in the Second Trimester, Handling Weight Gain, & Trying to Stay Healthy
84 // Will Eating Too Much Protein Cause Weight Gain/Fat Gain? The Quick & Simple Truth to Too Many Macros
83 // BIRTHDAY SPECIAL: 26 Things I’ve Learned Over The Years That Changed My Life & HUGE DISCOUNT
82 // How Your House is Affecting Your Health: Detoxing Your Home & Essential Oils 101 with Kari Davis
81 // Time to Throw Away The Scale! 5 Reasons Why The Scale Isn’t Trustworthy or Reliable
80 // The Importance of Self-Love: Learning to Love Yourself Unconditionally in Order to Love Others Deeper
79 // 5 Things My Kid Will Never Hear Me Say: How I Talk About Food, My Body & Others
78 // Falling into the Trap of Comparison: The 3 Types of People We Compare Ourselves To
77 // Are You a People Pleaser? How to Set Boundaries & Uncover Your Emotional Habits with Cassandra LeClair
76 // My 5 Non-Negotiables For Keeping Healthy Habits During Vacation & Holidays
75 // My Honest Review on Some of the Top Fad Diets: Which Ones I Hate & What I Tolerate
74 // You NEED Self-Love for a Successful Weight Loss Journey: Overcoming Bad Body Image & Body Dysmorphia with Eva Rodriguez
73 // Top 10 Biggest Mistakes I’ve Made in My Fitness & Health Journey
72 // Are You Guarding Your Heart? 3 Toxic Daily Activities That Pull Us Away From God
71 // Are You Practicing Self-Compassion? Prioritizing Faith, Kindness & Mental Wellness Practices with Devoney Taylor
70 // Why Failure is So Important: Embrace Obstacles, Love the Answer ”No”, & Stop Feeling the Need to Prove Yourself
69 // Sleep, Stress & Cortisol: Why Diet & Exercise isn’t Enough For Weight Loss with Dan Braun
68 // Big News... I’M PREGNANT! How I’m Handling My Changing Body & (Trying to) Prioritize Exercise and Nutrition
67 // Let’s Grow in 2022: Goal Setting for the New Year That Goes Beyond Resolutions
BONUS // Diet Ditcher’s Academy: Find Food Freedom, Create Healthy Habits & Ditch Diets Forever
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Skinquiries
Health Hacks with Mark Hyman, M.D.