This is a guided meditation using lovingkindness to your self and then outwards to the directions. Then Delson takes you through a process of letting go of everything that is conditioned!
See what's left.
https://delsonarmstrong.info/
2015 Easter Retreat MN 44 Cullavedalla Sutta - The Cessation of Identity - April 7 2015
2015 Easter Retreat SN12-10 More on Dependent Origination - April 6 2015
2015 Easter Retreat MN 38 Dependent Origination - Paticca Samupada - April 5 2015
2015 Easter Retreat MN 18 Honeyball Mahupindika Sutta - April 4, 2015
2015 Easter Retreat MN 111 One By One -The Tranquil Aware Jhanas -Anupada Sutta - April 3, 2015
2015 Easter Retreat - Removing Distractions and Hindrances - April 2, 2015
2015 Easter Retreat Orientation and Metta Instructions - April 1, 2015
Orientation & Instructions for Loving-kindness Retreat Joshua Tree 5 - Mar 6, 2009
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