The MIND diet was created with the goal of healthy brain aging. This nutrition plan, which is backed up by years of scientific research, details 10 food groups you should incorporate into your diet and five foods that you should limit. Guest: Martha Clare Morris, ScD, Professor of Epidemiology, Rush University Medical Center, and co-creator of the MIND Diet
Defining Mild Cognitive Impairment with Dr. Chin
Intermittent Fasting and Its Effects on the Brain
Research Update: Aerobic Exercise and Brain Health
Apps & Alzheimer’s: Supporting Informal Caregiving Through Mobile Technology
Sex Differences in Alzheimer’s Disease
Neighborhoods and Neurons: Study Finds Association between Neighborhood Disadvantage and Alzheimer’s Disease-related Brain Changes
Exploring the Lessons Learned as a New Caregiver
Alzheimer’s Prevention Initiative investigates genetic risk of Alzheimer’s disease
Zip Codes Are More than a Number: Study Finds Link between Neighborhoods and Memory-related Brain Structures
Caregiver Coping Skills and Communication Strategies for a Pandemic
Mindfulness: What Is It, What Are the Benefits, Where to Begin
Long Distance Caregiving and Connecting: How to Remain in Close Contact with Your Loved Ones while Following Physical Distancing Recommendations
The Ins & Outs of Telemedicine: Quick Tips for Patients
Care & Support Services Offered by the Alzheimer’s Association
A Glimpse into the National Family Caregiver Support Program
Maintaining Mental Health During a Pandemic Part 2: Anxiety, Depression, Stress Management & Coping
Maintaining Mental Health During a Pandemic Part 1: Consequences of Isolation & Tips to Prevent Them
Predicting Risk for Alzheimer’s Disease Today and Tomorrow
DNA Is Not Your Destiny: Genetics and Alzheimer’s Disease Risk
Exercise Your Mind: Cognitively Stimulating Activities and Social Engagement
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Good Mood Revolution
Life in the A-Zone
Caregiver Storyteller - About Alzheimer’s and Dementia Caregiving
The Life, Love, and Alzheimer’s Podcast
Fading Memories: Alzheimer’s/Dementia Caregiver Support
Alzheimer’s Speaks