Health:Fitness & Nutrition
Our Dopey Challenge journey continues with the 10K! We would not let another very cold morning hinder our spirits because our costumes were just that funny! The ridiculousness also wouldn't end at the finish line either! We also touch on our time at the Cigna Social Media Event, as well as our joint meet up with Gerald Reznick, Kimberly Estabrook and Heather Jergensen! We are so very thankful for all that came to the meet up and said hello! We are also looking for your feedback. If you attended the meet up, what did you like? How was the location? Would you do it again? Be sure to send us a tweet or a message on facebook, and be sure to join our Joyful Miles Running Club group on facebook to keep us posted on your journey and goals! Thanks for listening and have a joyful day!
Ep 80: WDW Marathon Weekend Do's and Don'ts
Ep 79: Christmas Story 10k and Holiday Tag!
Ep 78: Cold Weather Running Tips
Ep 77: The NYC Marathon with Christopher Savio
Ep 76: Wine & Dine Half Marathon Part 2
Ep 75: Wine & Dine Half Marathon Part 1
Ep 74: Baltimore Half Marathon
Ep 73: runDisney Positive Potpourri
Ep 72: Wine & Dine Event Guide and Preview
Ep 71: Disneyland Paris Half Marathon Weekend Part 2
Ep 70: Disneyland Paris Half Marathon Part 1
Ep 69: Running with Cystic Fibrosis
Ep 68: Listener Questions
Ep 67: runDisney and Racecation Budgeting Tips
Ep 66: Runner Burnout 5-4-3-2-1 GO!
Ep 65: Beachbody Liift4 Preview and Initial Thoughts
Ep 64: Our First Marathon - A Goofy Tale!
Ep 63: Our Favorite rundisney Running Costumes and Tips
Ep 62: Running a 50K!
Ep 61: Listener Questions
The Rich Roll Podcast
Ben Greenfield Fitness
The Doctor's Farmacy with Mark Hyman, M.D.
Code and preview