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Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
Attaining the Spiritual in a Material World
Talk with Dr. Stephen Dansiger: Addressing Addiction & Trauma with Mindfulness (also: Refuge Recovery & EMDR)
The Hidden Message of Depression
Building Confidence: Dharma Talk followed by Meditation
Meditation: confidence building with somatic awareness & inner child practice
Learning From Life: How & When to Transform Experience into Insight
Inducing Positivity Meditation (30 minutes)
Inducing Positivity to Flourish in Life
Meditation for Working with Trauma & Painful Memories (with Introduction)
Addressing Trauma (With Overview of Trauma, Treatment Modalities & Meditation)
How Awareness of Moods & Mind States Helps Us Survive in the World
The Courage to Make Big Life Changes
Letting Go of Control in Life
Stating Needs & Setting Boundaries
Guided meditation - Choiceless Awareness
Introduction to a Buddhist Psychology of Addiction
Alleviating Anxiety (with a Guided Meditation)
Understanding & Attaining the Sublime & Mystical (with Guided Meditation)
Insecurity in Relationships and How to Move Towards Secure Attachment
Knowing Thyself: Skillful and Unskillful Forms of Self-Awareness
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