People call Brian Wansink a "pracademic" -- an academic who has a practical mission to help change behavior and improve people's lives. Brian was a professor for 30 years, and worked at discovering new ways to help people be happier, healthier, and more meaningfully connected. Brian has narrowed his research and outreach to specifically help families become happier, healthier, and more connected through the Family Meal Foundation, a 501(c)(3).
In this episode, Tyler and Brian’s discussion focused on how making simple, smart eating decisions can result in big impacts on our health. Highlights include:
Tune in for a great discussion on understanding our subconscious behavior of eating mindlessly!
Connect with Brian:
Website: www.BrianWansink.com
A Slim by Design Scorecard is available for listeners at http://www.brianwansink.com/for-you.htmlDownload code: Podcast
Twitter: twitter.com/BrianWansink
LinkedIn: linkedin.com/BrianWansink
The following books were mentioned in the show:
Mindless Eating by Brian Wansink
Slim by Design by Brian Wansink
Marketing Nutrition by Brian Wansink
The Magic of Thinking Big by David Schwartz
Didn’t See it Coming by Carey Nieuwhof
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This episode of Elevate is brought to you by CF Capital LLC, a national real estate investment firm that focuses on acquiring and operating multifamily assets that provide stable cash flow, capital appreciation, and a margin of safety. CF Capital leverages its expertise in acquisitions and management to provide investors with superior risk-adjusted returns while placing a premium on preserving capital. Learn more at cfcapllc.com
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E260 Walt Rakowich - Leading a Real Estate Organization with Transfluence: Executive Leadership in Tumultuous Times, Transforming an Organizational Culture From the Former Prologis CEO
E259 Dr. Joshua Noah Weiss - Negotiation Myths, Cardinal Sins, Preparation Tips, Deal Design and The Mindset Required for Successful Negotiating
E258 Max Sharkansky - Building and Scaling a $1 Billion Multifamily Investing Company, Navigating the Current Economic Landscape & Thinking Long-Term
E257 Brian Beers - Business Expansion, Leading an Investment Team and Creating a Vision for Your Real Estate Portfolio
E256 Neil Timmins - Diversification, Expansion and Evolution of a Real Estate Investment Portfolio to Design a Lifestyle
E255 Whitney Elkins-Hutten - The Power of Challenging Your Belief Systems & Committing to Outcome-Centric Real Estate Investing Goals
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E253 Billy Keels - Long-Distance Investing, Using Real Estate to Take Ownership of Your Life & Conquering Fear to Pursue Your Dreams
E252 William Irvine - Masterclass in Stoicism, Leveraging the Ancient Philosophy for Modern Day Investing and Entrepreneurial Application
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E247 Apolo Ohno - Lessons in Greatness and Realizing Massive Dreams from the Most Decorated US Winter Olympian of All Time
E246 Luke DeGrossi - The Power of Grit, the Case for Manufactured Housing Communities & How to Master the Acquisitions Process
E245 Jake Clopton - How to Optimally Navigate the Current Geopolitical Environment, Shifting Commercial Real Estate Debt Markets and Equity Trends
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E243 Shane Garza - From Incarceration to Earning Millions of Dollars in Real Estate, the Power of Gratitude, Building a Real Estate Team and Cultivating a Mindset of Humility
E242 A Little Personal News from Tyler
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