Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
In this episode, we're taking a deep look into a topic we often shy away from—grief.
You know, sometimes our need is simply to grieve, and that's perfectly okay. We'll explore the different facets of grief, from understanding involuntary grief, like unexpected losses, to embracing voluntary grief, where we choose to make changes but still feel the loss.
I'll also touch on the importance of recognizing and honoring our need to grieve, no matter the circumstances. Whether it's feeling lost in your own success story, outgrowing certain relationships, or questioning your decisions, your feelings are valid. Grief is a natural part of the human experience, and we should embrace it.
So, join me as we explore the depths of our emotions, recognize our needs, and keep building that breakthrough, brick by brick. Thanks for tuning in!
Reach out to me with your thoughts, feedback. And if you want support with this work, book a Breakthrough Call here. Talk soon!
RESOURCES —
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Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 124 What to do after a F*%k up
EP. 123 Suffering and the GOODT Black Women MENTALITY
EP. 122 Redefining GOODT ENUFF
EP. 121 Bad Things Happen To Good Girls
EP. 120 {Throwback} An Interview With The Deeply Rooted April Cohort
EP. 119 Our Bodies As Property: An Interview With Dr. Zakiya Luna
[Deeply ROOTED Series] What Are The Intensives?
[Deeply ROOTED Series] I Want To But I Can’t Afford It
[Deeply ROOTED Series] Should I Join If I’m Not A Coach?
[Deeply ROOTED Series] Community
[Deeply ROOTED Series] Boo Brain
[Deeply ROOTED Series] Concept
[MASTERCLASS] - STRESS FREE IN 2023: BLACK WOMEN: STRESS, FAILURE & SUCCESS!
EP. 118 What Happens When We Increase Our STRESS Capacity?
EP. 117 Are you STRESS Aware?
EP. 116 Come Fail With Me! My Challenge To You
EP. 115 Stress and Speed of Implementation
EP. 114 The Value of Coaching With Janae Young
EP. 113 When ”They” Talk About You
EP. 112 The Value of Coaching With Shiro Bergbauer
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