Lightning in a bottle - lightning on the track, none other than Cassie Hawrysh joins us on the show for a DEEP look into the dangerous sport of skeleton, and the broken system that supports it. Cassie is authentic and real, describing the highs and soul crushing lows of her experience with the national team and everything in between. This episode is a must listen for athlete and coaches alike!
Have you taken up the 12:30 Challenge? The last 10 days of October can get you started - we're taking it outside and challenging you to get into the great outdoors for a minimum of 30 minutes every single day. This could be changing your commute, playing with kids, hiking, or walking the dog but it needs to 30 minutes outside beyond what you would normally spend there. So join in, breathe the fresh air and grab a friend for the 12:30 Challenge. Join our free group via the link below to share your experience, see you outside!
Join us in the 12:30 Challenge - https://mailchi.mp/87266dc3b706/1230challenge
5 Minute Facts - Vitamin D
Mindset Monday - Urgent vs Important
Super Training
Mindset Monday- Fitting In vs Belonging
Mindset Monday - Decision Power
5 Minute Facts - Fruit
Mindset Monday - How to make hard easy
Change is as good as a break
Mindset Monday - Thought vs Reality
Harvie Harrington - Pro Football / Motivational Speaker
Mindset Monday - Meditation isn't working?
When Coaching Sucks
Mindset Monday- When it's worth it!
Mandy Bujold - Boxing Olympian
Decide your story about 2021
Kari and Paul - Transition Time and Goal Setting
Mindset Monday - Now results vs later results
Mindset Monday - Lead Yourself First
Alecia Beckford Stewart - Track and Field / Bobsleigh
Mindset Monday - Words to Live By
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب