Here is my thoughts and experiences from my finish at the Hardrock 100-Mile run. I'll be posting to my blog a formal write up of the race with more details if you're interested in learning more. Don't hesitate to reach out with questions or comments. I'm posting picture & videos to Facebook, Instagram, & YouTube (all handles posted below). Thank you for all your support through this!
MR Runningpains (Aaron's) information:
Thanks to Scott Socha & Houston Hamlin for the Podcast music, and thanks to all of you for listening!
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THANK YOU!
Aaron Saft
MR Runningpains
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Drew Antonisse Kicked My Butt at The Duncan Ridge Trail 50k...Here's our race - Episode 41
Lisa Landrum Takes on Her First 100-Miler & Her Crew Chief & Pacer Nathan Leehman - Episode 40
Tory Grieves - Female Supported FKT Record For Pitchell 100k - Episode 39
Who are Sports Chiropractors & what can they do for us? A discussion with Dr. Brent Myers - Episode 38
A New Route...Gritchell - Kevin Ball's 100-Mile Run From Grand Father Mountain to Mount Mitchell - Episode 37
Allison & Ben Mercer - An Unsupported FKT on the AT of GA. Episode 36
Heck with FKT's & Races, Let's Adventure Run! Four Friends Adventurous Grand Canyon Rim 2 Rim 2 Rim Run - Episode 35
Keys to Going Crewless & Pacerless for the Georgia Jewel 100-Miler - My Talk with Emma Barclay - Episode 34
Executing Your 1st 100-Miler - Julie Jordan runs us through her experience in running her 1st 100-miler - Episode 33
Pacers - If you're going to have one...here's some things to think about - Episode 32
Crewing Special - Episode 31
Episode 30 Drop Bags - What to pack & how
Understanding the Achilles Tendon with Physical Therapist Miriam Salloum - Episode 29
What Happens After Recovering from COVID-19 to Runners? With Dr. Aaron Vaughn, MD, CAQSM - EPISODE 28
Learning What Osteopathic Medicine & a Sports Medicine Physician Have to Offer with Dr. Kyle Judkins, DO & CAQSM - Episode 27
Talking About Kids Running with my Wife, Beth Saft - Episode 26
When You're Not Strong Enough to Run, How to Know, What To Do, and The Come Back
Trail Maintenance - Get Involved - Episode 24
Kyle Robidoux - A Visually Impaired Ultra Runner - Episode 23
Former Transcontinental Record Holder of 46 Days (1980-2016) Frank Giannino Interview - Episode 22
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