Jessica Heims is a 2 time paralympic discus thrower and previous world record holder. Jess talks to us about her impairment, her training, how her nutrition has changed to help improve her strength as a thrower and the challenges and benefits she's experienced when increasing her energy intake for this.
E80 Sports Nutrition with Miriam Van Reijin
E79 Physique Assessment with Gary Slater
E78 Dietary Supplements with Jill Parnell
E77 Sports Nutrition with Rob van der Werf
E76 Josh Pauls Para Ice Hockey player
E75 Diede de Groot Wheelchair Tennis player
E74 Joengmin Lee Para rower and nordic skier
E73 Kevin Mather Para Archer
E72 Greg Smith Strength & Conditioning
E71 Andrew Kurka Alpine Sit Skier
E70 Para Ice Hockey with David Hoff
E69 Para Swimming with Nathan Doyle
E68 Melissa Tapper Table Tennis player
E67 Physiology with Melissa Lacroix
E66 Chris Wilkins Para Cyclist
E65 Para Triathlon with Carolyn Murray
E64 Chris Bond Wheelchair Rugby player
E63 Katie Holloway Bridge Sit Volleyball player
E62 Lindsey Zurbrugg Wheelchair Basketballer
E61 Steve Emt Wheelchair Curler
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