Listen in on the latest athlete achievements call and find out the most important things athletes learned during their races. Sharing the good and the bad things that happened.
Jez and Nory reveal insights about having your spouse train together with you.
Amy shares her experience in finishing her first Ironman and the large challenges she overcame along the way.
Claudia reveals how it was to do back to back racing and the things she paid most attention to.
Swim technique, training different energy systems and preparing for a hilly ride
Nutrition, Running shoes and Motivation… Help!
The importance of Mental toughness and how 3 athletes dealt with GI and pain challenges during their Ironman races
Top 2 Good and Bad things I Learned after Finishing my Race
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show