SHOUT OUTS
Thanks to all our patrons and everyone in the Runcation Nation for all your support and encouragement. Because of you, we have been able to keep the show going over the last 18 months, and now that the races are returning, we look forward to meeting up with you, too!
Fun-Size Jen Congratulations on getting your bling from the Cyber Sanction 10K
Running Through Wonderland Jenn - Congratulations on Run the Vineyards
Ana Runs on Coffee - Perservering through a humid live half marathon race
Special thank you to all our patrons! We have been able to expand our studio and keep the show going over the last year and a half. We can’t express how much it means to us. Your support is appreciated from the bottom of our hearts.
If you’d like more of the Run Eat Drink Podcast, including bonus content, early access to episodes, become a patron of the show! Go to www.patreon.com/runeatdrinkpodcast to find out more.
RUN
This week we flashback to Dana’s Freedom 5K. This was a great local race celebrating the 4th of July weekend. He talks about his strategy for this race and how he changed up the run-walk-run for it. Then we share training updates and what’s next in his live training runs with all of you. Is it a 10K program or a faster 5K program? Either way, we hope you will join him on the live runs starting again next month!
EAT
Skipper Canteen in the Magic Kingdom has great vegan options we explored when we traveled to Disney last month. We had a great appetizer and two entrees that were completely plant-based dishes and delicious! If you get a chance to visit this gem in the Magic Kingdom, do it. The food is tasty, the cast members are so in-character, and the atmosphere makes you want to go on the Jungle Cruise right after your meal!
DRINK
Skipper Canteen has non-alcoholic and fun beverage options to explore! We had the Punch Line Punch. It was quite tasty. There is also a Schweitzer Slush that looks fun, but we weren’t sure it was all plant-based, so we stuck with the tasty punch! When we can have cocktails again, we look forward to having the Jungle Navigation Co. Shandy or the House-made Sangria! Skipper Canteen has great beverages to try while enjoying the Magic Kingdom in Orlando.
NEXT WEEK: We recap our next virtual in the Anti-Hero series from Medal Chasers and a great spot for plant-based breakfast options at Walt Disney World.
THAT’S A WRAP!
Thank you for listening! We are looking forward to YEAR NUMBER 5 of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
RED Episode 280 Runcation Recap with Ana: NYC Marathon Part 1
And now a word or two from your host... .A Message for The Runcation Nation
RED REPLAY: EPISODE 245 Run with MEB! and Wood Fired in Tampa
RED Episode 279: A Preview of the 2024 Jeff Galloway Weekend in Atlanta
RED Episode 278 DONNA Marathon Weekend Half Marathon , Catullo's and Green Room Brewing
RED Episode 277 DONNA Marathon Weekend Social Shakeout, Expo, and 5K, Cinottis, and Ink Factory Brewing
RED Episode 276 Return of Disneyland Races The Half Marathon, Cafe Hiro, and Philz Coffee
RED Episode 275 The Return of DIsneyland Races: RunDisney 10K and A Celebration at Golden Road Brewing
RED Episode 274 Dave McGillivray: The Original Charity Runner
RED Episode 273 The 2nd Annual 2024 Online Auction for The DONNA Foundation Begins!
RED Episode 272 The Boston Run Show with Mike Seaman, CEO of Raccoon Media Group
RED Episode 271 Please Allow Us to Introduce Ourselves... the 2024 Edition
RED Episode 270 New Year, New Gear!
Happy Holidays, Runcation Nation!
RED Episode 269 Fort Myers Turkey Trot and Thanksgiving Goodies at Nice Guys Pizza
RED Episode 268 Miles for Moffitt and Zydeco Brew Werks in Tampa
RED Episode 267 MIDPOINT MADNESS Veterans Day 5K and Brunch at Ten Twenty-Five
RED Episode 266 Bird-In-Hand Runcation Recap with Chris Darling, Loveable Extra Miler and Member of the Runcation Nation
RED Episode 265 Fellow DONNA Marathon Weekend Enthusiast, Meredith Chambers
RED Episode 264 Talking About Breast Cancer Awareness Month & The DONNA Marathon Weekend with Babs DiGirolamo
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