SHOUT OUTS
Thanks to all our patrons and everyone in the Runcation Nation for all your support and encouragement. Because of you, we have been able to keep the show going over the last 18 months, and now that the races are returning, we look forward to meeting up with you, too!
Fun-Size Jen Congratulations on getting your bling from the Cyber Sanction 10K
Running Through Wonderland Jenn - Congratulations on Run the Vineyards
Ana Runs on Coffee - Perservering through a humid live half marathon race
Special thank you to all our patrons! We have been able to expand our studio and keep the show going over the last year and a half. We can’t express how much it means to us. Your support is appreciated from the bottom of our hearts.
If you’d like more of the Run Eat Drink Podcast, including bonus content, early access to episodes, become a patron of the show! Go to www.patreon.com/runeatdrinkpodcast to find out more.
RUN
This week we flashback to Dana’s Freedom 5K. This was a great local race celebrating the 4th of July weekend. He talks about his strategy for this race and how he changed up the run-walk-run for it. Then we share training updates and what’s next in his live training runs with all of you. Is it a 10K program or a faster 5K program? Either way, we hope you will join him on the live runs starting again next month!
EAT
Skipper Canteen in the Magic Kingdom has great vegan options we explored when we traveled to Disney last month. We had a great appetizer and two entrees that were completely plant-based dishes and delicious! If you get a chance to visit this gem in the Magic Kingdom, do it. The food is tasty, the cast members are so in-character, and the atmosphere makes you want to go on the Jungle Cruise right after your meal!
DRINK
Skipper Canteen has non-alcoholic and fun beverage options to explore! We had the Punch Line Punch. It was quite tasty. There is also a Schweitzer Slush that looks fun, but we weren’t sure it was all plant-based, so we stuck with the tasty punch! When we can have cocktails again, we look forward to having the Jungle Navigation Co. Shandy or the House-made Sangria! Skipper Canteen has great beverages to try while enjoying the Magic Kingdom in Orlando.
NEXT WEEK: We recap our next virtual in the Anti-Hero series from Medal Chasers and a great spot for plant-based breakfast options at Walt Disney World.
THAT’S A WRAP!
Thank you for listening! We are looking forward to YEAR NUMBER 5 of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
RED Episode 181: Anchorage RunFest and Simon and Seafort’s & Anchorage Distillery
RED Episode 180: Our Final Lion King RunDisney 5K & Kona Cafe Breakfast
RED Episode 179: The Tampa Beer Run and Sue-Pig BBQ Food Truck
RED Episode 178: Lessons from #75Hard and a Celebration Meal at The Boozy Pig in Tampa
RED Episode 177: Remembering One of Our Own and Facing Challenges Ahead
RED Episode 176: Medal Chasers Blade 5K, Ale & Compass Breakfast, and Breakfast Mocktail Recipes
RED Episode 174-Medal Chasers Guardians on the Run - Yondu Virtual 5K, Ethos Vegan Kitchen in Orlando, and The Apothecary in Fort Myers
RED Episode 173: RunDisney July Virtual 5K and Sanaa at Animal Kingdom Lodge
RED Episode 172-Richard’s Father’s Day Family Walk / Jog and Taco Dirty in Tampa
RED Episode 171-RunDisney Timeless Classic June Virtual 5K and Taste of Flower and Garden Festival Favorites & Black Rifle Galactic Gunner Coffee
RED Episode 170: It’s Our Podcast Anniversary!
RED Episode 169: Training Updates and UhmazeBowls
RED Episode 168 LIVE: Challenge Accepted!
RED Episode 167: A Big Serving of Nostalgia
RED Episode 166: The 1-Mile Dash, Wandering Roots, and Ankrolab Brewing Company
RED Episode 165: Mother’s Day & Tiki Your Way
RED Episode164: Kathrine Switzer Fearless
RED Episode 163: Jeff Galloway, Here’s to a Speedy Recovery (REPOST)
RED Episode162: Kathrine Switzer (Wish we could call this episode 261)
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