When you consider the reality of your life; the truth of who you are, where you are, and what's going on in your life... does your perspective matter? If you think negatively, does it make your reality more negative? If you think positively, does it make your reality more positive? Can your perspective influence your reality?
1923 - Mindset - How to Reach the Next Level of Success
1922 - In Depth - Client Overview - What Are Their Goals & What Are We Doing to Reach Them
1921 - Training - Methods to Prepare Your Nervous System Before a Max Effort Lift
1920 - Nutrition - Does Protein Timing Matter?
1919 - Q&A - How to Stay Motivated When Not on Steroids
1918 - Mindset - The Fastest Way to Get Ahead
1917 - Training - Direct Arm Training - Who SHOULDN'T Be Training Their Arms
1916 - Nutrition - Client Nutrition Reviews
1915 - In Depth - Knowledge Foundation for Personal Trainers
1914 - Q&A - How to Train Around a Shoulder Injury - AC Tear
1913 - Mindset - Make It Your Fault
1912 - Training - Do Cardio and Weight Training Need to be Separate Workouts?
1911 - Nutrition - Are You Eating Enough to Lose Weight?
1910 - Q&A - Do I Really Have to Track Everything?
1909 - Mindset - Perfection Leads to Failure
1908 - In Depth - Managing Life with Nutrition and Training Goals
1907 – Training – Quick Thoughts on Current Popular Culture Training Concepts
1906 - Nutrition - The Impact of Food Timing
1905 - Q&A - How to Get Started in Bodybuilding and Aesthetic Competitions
1904 - Mindset - Dont Quit, Dig Deeper!
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