Restarting Phase 2 August 23- Rounding out into full character!

Hello Everyone,

 

We definitely failed our first attempt at phase 2 due to that kids birthday party.  It was a great party as the kids went nuts, great food and a petting zoo came by that way a hit!  All that eating and drinking was my hopefully final Hooray!

 

Not all in vain though as I work out every day last week to prepare me for this week.  So far so good as we are on day 5 with 1 workout in the books early.  This week we talk about 

 

- Workout with kids 

- How to spice up the diet 

- getting into the full 75 hard character 

 

Finally please add me to Instagram, tiktok and Facebook!  I will try to post videos of what I am doing and eating daily.  I am trying to post a video each day during phase 2!

 

Facebook:

 

Filip Hajduk

filiphajdukwinter@gmail.com

 

Tiktok:

filiptheduke

 

Instagram:

filip.hajduk