Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
I talk about the placebo effect and why your beliefs and thoughts influence your weight.
Then I cover whether or not the set point theory about weight loss is true and how I use the law of attraction to get around it.
I cover how to flip the switch and focus on the positive aspects of the body and how amazing it is and how this helps you manifest weight loss.
I talk about how to focus on the fact that you CAN lose weight and keep it off and you can choose not let the dieting mentality and limiting beliefs keep you believing that you have to stay at a certain weight.
I give you the tools you need to decide how to maintain your weight after losing weight to avoid rebound weight gain!
Get social with Barbara:
♡ For the 3 day weight loss manifestation course, click HERE.
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♡ For weight loss freebies, click HERE.
♡ For 1-1 weight loss manifestation coaching with Barbara, click HERE.
81// Why You Should Live Your Best Life To Lose Weight
80// Is Mindset The Missing Piece To Your Weight Loss?
79// How To Avoid Travel Weight Gain
78// The Most Common Trait In Those That Struggle With Diet & Weight
77// When You Promise To Do Better Tomorrow But You Don’t
76// So Important You Do This To Manifest Weight Loss
75// Why You Gain Weight When You Stop Obsessive Dieting
74// How To Believe Everything Is Working Out For You
73// What To Do When You Are Having A Bad Day
72// Making The Choice To Up-Level Around Food & Weight Issues
71// What You Resist, Judge And Condemn Persists
70// How Long Will It Take To Overcome Emotional Eating
69// When You Are Stressing About Your Weight
68// How To Know When To Eat
67// Surrendering For Weight Loss
66// Why Your Identity Matters
65// Taking Aligned Action For Weight Loss
64// What Weight Loss Manifestation Involves
63// How To Fix Excess Eating & Snacking
62// Does Needing To Change Your Body Throw Your Energy?
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