Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
I talk about the placebo effect and why your beliefs and thoughts influence your weight.
Then I cover whether or not the set point theory about weight loss is true and how I use the law of attraction to get around it.
I cover how to flip the switch and focus on the positive aspects of the body and how amazing it is and how this helps you manifest weight loss.
I talk about how to focus on the fact that you CAN lose weight and keep it off and you can choose not let the dieting mentality and limiting beliefs keep you believing that you have to stay at a certain weight.
I give you the tools you need to decide how to maintain your weight after losing weight to avoid rebound weight gain!
Get social with Barbara:
♡ For the 3 day weight loss manifestation course, click HERE.
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♡ For weight loss freebies, click HERE.
♡ For 1-1 weight loss manifestation coaching with Barbara, click HERE.
61// How To Trust Your Hunger
60// How To Get Back On Track With Your Eating
59// What To Do After A Binge
58// Importance Of Calling Out The Ego
57// When It Feels Like Nothing Is Working
56// What To Snack On When Cravings Hit
55// What To Do When You Feel Deprived Or Can Never Get Enough Food
54// Is Dieting Fatigue & Trauma Keeping Weight On?
53// Eating More In Social Situations
52// How To Avoid Late Night Eating
51// Hating Photos Of Yourself Can Impact Your Weight Loss
50// How to Manifest Easy Weight Loss
49// When Your Weight Is Protecting You
48// Your Weight Loss Is Inevitable
47// What To Do At Your Heaviest Weight
46// What To Do When You’re In A Rush To Lose Weight
45// Be Careful When You Look At Before & After Transformation Pictures
44// How To Manifest Weight Loss
43// How To Diet Without The Dieting Mentality Part Two
42// How To Diet Without The Dieting Mentality
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