Host: Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky
Guest: Anna Cason, RDN Extension Associate for Nutrition and Health
Season 6, Episode 37
Smoothies are a great way to start your day or satisfy midday munchies. Anna Cason joins Talking FACS to share strategies for building a better smoothie so you maximize nutrients and ease preparation woes. Smoothies are also a great way for using up ingredients that are nearing their expiration date!
Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
Kentucky Extension Offices
UK FCS Extension
Website
FCS Learning Channel
Celebrating Halloween Safely
Cancer Conversations: Acupuncture for Good Health
Dressing Kids for Outdoor Play
Organizing your time and spaces
Recovery in the Workplace
Brain Food
Yoga For Stress Relief and Relaxation
Rising Homeowners’ Insurance Costs
Social Media Use and Youth - Part 2
Social Media Use and Youth - Part 1
Exploring New Foods with Children
Pelvic Health Physical Therapy
Eating Over the Rainbow
Saving Money while Back-to-School Shopping
Trends in Youth Substance Use
Feeding Toddlers
Narrative Medicine
Communicating with Child Care Providers
Saving Money on Staycations and Vacations
Picking Up After Our Pets
Create your
podcast in
minutes
It is Free
Navigating Life After 40
Teaching Learning Leading K-12
Regenerative Skills
The Jordan B. Peterson Podcast
The Mel Robbins Podcast