Host: Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky
Guest: Anna Cason, RDN Extension Associate for Nutrition and Health
Season 6, Episode 37
Smoothies are a great way to start your day or satisfy midday munchies. Anna Cason joins Talking FACS to share strategies for building a better smoothie so you maximize nutrients and ease preparation woes. Smoothies are also a great way for using up ingredients that are nearing their expiration date!
Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
Kentucky Extension Offices
UK FCS Extension
Website
FCS Learning Channel
Genetic Conditions and Dental Problems
The Great Outdoors Boosts our Mental Health
Handling Mental Health Challenges
Money in Your Pocket - Advance Child Tax Credit Payments
September is Blood Cancer Awareness Month
It is Never too Early to Start Saving for College with a KY 529 Savings Plan
What are Social Determinants of Health?
Addiction and COVID-19
You Have Questions About COVID-19? Good! We have Answers
After the Cancer Diagnosis- Now What?
A Good Night’s Sleep - Selecting Sheets - Part 2
A Good Night's Sleep - Selecting Sheets - Part 1
Guarding Against Identity Theft
The Benefits of Breastfeeding
Keeping Your Teen Driver Safe
Talking with Children About Cancer
To Buy or Lease, That is the Question
Introducing Solid Food to Infants
Shot of Hope: Combating Vaccination Hesitancy
Talking with Children About Race
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